What Everybody Ought to Know About Hormonal Acne

The following article discovers some useful information that will help you have a better knowledge about hormonal acne. In my recent conversation with my friends, we talked almost hormonal acne. If you have one, then you understand that it is not easy to get rid of it. So, let’s start with the cause of hormonal acne.

What causes hormonal acne?

Hormonal Acne occurs when your hormone levels go crazy. There are a variety of hormonal changes in the body that can easily trigger acne to become visible. That's because the hormonal changes can affect the production of sebum inside the skin. Nothing from what you eat to how you feel that can increase or decrease the hormone level.

How can your hormone levels be unstable?

The period of the month, for example, is one of the common factors that can make your hormone levels are out of control. However, other factors can still cause a fluctuation in your hormones, if the hormone level is already out of balance or delicately tuned.

Here are the key factors that are responsible for the unbalance of hormone levels.

Dairy products

More and more people learn that eliminating dairy products can reduce acne. The body tends to produce increased levels of sebum due to hormonal disturbance caused by the consumption of dairy products. This can cause clogged pores.

Sugar

If you are serious about removing hormonal acne then the best thing to do is go away sugar. Actually sugar is bad news; when your body consumes a lot of sugar, it tends to boost the production of estrogen. This hormone can trigger your sebaceous glands to produce more sebum. In other words, your skin will be more oil because of the excessive sugar. In this way; the pores of the skin to be clogged, leading to the development of pimples.

Stress

High levels of stress will raise the cortisol levels in your body. In the long term this cortisol can lead to inflammation in your body. This can make your skin problems including eczema, acne, psoriasis, and more worse. In addition, the cortisol levels increased in order to encourage the body to produce hormones as the short-term effect. This effect will be shown on your skin.

Contraceptive pill

When it comes to upsetting the balance of hormones, the pill is the worst thing. Birth control helps women to keep their hormones under control so that she could not get pregnant. Many women suffer after coming off the pill. Unfortunately, it can take up to a few years before the balance is restored.

Is there a product that can reduce hormonal Acne?

Actually, topical product is useless against hormonal acne. If you want to get rid of acne, you need to get to the root of the problem. Still, it is possible to maintain clear skin with a good skin care regimen.
You should look for a moisturizer that is free of alcohol and fragrance to keep the skin moist and reduce clogging of the pores. In addition, you can try to use anti-acne treatments. It will help especially on areas with inflammation, redness and bacteria.

The bottom line:

Finally, do not get frustrated because you need to wait for a few moments before the skin improves. So now you know a little bit about hormonal acne. Keep in mind while dealing with the skin you have to also look at your daily food, lifestyle or even general well-being. I think that in a matter of time, good things will start to happen on your skin.

This article is only for informative purposes. This article is not intended to be a medical advice and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.